While many dental emergencies such as toothaches and knocked-out teeth can be treated, it’s always better if you can avoid them altogether. And while not every oral health issue can be prevented, you can significantly lower your risk of experiencing one by taking the right precautions! Below are 6 tips for preventing a dental emergency in Boca Raton.
1. Practice Excellent Brushing
You should brush your teeth at least twice daily to eliminate the harmful bacteria and food debris that can lead to cavities. Each brushing session should last at least two minutes so that you have enough time to clean every available tooth surface. Consider getting an electric toothbrush with a built-in timer to help ensure that you’re brushing long enough.
2. Replace Your Toothbrush Regularly
After a while, the bristles on the head of your toothbrush will become worn or splayed, which makes them less effective for cleaning your teeth. It’s recommended that you get a new toothbrush every three months or so. A good way to remember is to replace your current toothbrush whenever the seasons change.
3. Don’t Forget to Floss
If you only brush, about one-third of your tooth surfaces will go untouched. To keep the spaces between your teeth clean, you should make flossing part of your regular dental routine. People who have trouble using traditional floss might consider using soft picks or water flossers instead.
4. Eat Less Sugar
When the bacteria in your mouth feed on sugar, they produce an acid that can gradually weaken your tooth enamel and ultimately lead to cavities. While you don’t have to cut sugar out of your diet entirely, you should limit your exposure to it as much as possible.
5. Invest in a Custom Mouthguard
Even if you only participate in sports and physical activities that are low contact, there can still be a chance of getting hit in the mouth. To protect your teeth and gums from any impact they might be exposed to, you should wear a mouthguard. Your dentist can give you one that has been personalized for your unique smile so that you can wear it comfortably while also enjoying enhanced protection.
6. Schedule an Appointment as Soon as You Notice a Problem
Seemingly minor dental issues can still turn into severe oral health problems if they aren’t addressed in time. For example, even if a slightly chipped tooth isn’t causing any pain, it could allow harmful bacteria to slip past the enamel and attack the pulp. You should always call your dentist as soon as you notice any kind of dental problem; having it treated right away could help you avoid a bigger emergency later.
In short, it pays to be proactive about protecting your teeth and gums. At your next appointment, ask your dentist to see if they have any other tips for keeping your smile safe from dental emergencies.
About the Author
Dr. Alberto J. Lamberti has been working hard for over 20 years to help his patients maintain healthy smiles. At his Boca Raton practice, he offers same-day appointments for patients with severe toothaches and other emergencies; he will always work to stop your pain as quickly as possible so that you can return to your everyday life all the sooner. To schedule a consultation with Dr. Lamberti, visit his website or call (561) 338-7535.